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Mindfulness: A Practical Approach to Manage Stress

Mindfulness: A Practical Approach to Manage Stress

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Facility, Gadget, Appointment

The eTalk on Netiquette for Online Learners organized by Silliman University Library was made possible in collaboration with the College of Computer Studies. The topic is vital, especially this time of the pandemic. Sets of essential rules were presented for online learners to be guided on communicating and responding to every situation online.

Netiquette Online Learners Need to Know

Videos

Intellectual Property and Silliman University's Online Learning

The Library eTalk on "Intellectual Property and Silliman University's Online Learning" is a library virtual engagement in collaboration with the College of Law, Silliman University. More than a hundred virtual participants joined the event with Atty. Richard M. Catacutan clearly and concisely elucidated issues that will help improve one's quality of life.

eTALK VIDEOS

Study Skills to Maximize Study Learning

In behalf of Silliman University Library and Guidance Offices, we welcome everyone to this e-talk on a very timely topic in this new normal. This is one way of connecting to you our dear students and friends to provide venue where we can gain needed insights most especially as we face the challenges of the time.

Managing Anxiety in Students' Online Learning

Silliman University Library in collaboration with SU Guidance and Testing Division presents an eTalk on Managing Anxiety with speaker Asst. Prof. Rochelle Marie C. Remollo, Guidance Counselor, SHS/IEMS Speaker

Coping With Stress: A Guide to Mental Wellness

Silliman University Library, in collaboration with the Silliman University Guidance and Testing Division, 6th eTalk with speaker Dr. Jaruvic Rafols, Head, Guidance and Testing Division

Mindfulness: A Practical Approach to Manage Stress

Silliman University Library, in collaboration with the Silliman University Guidance and Testing Division  with speaker Miss Jessica B. Kitane, Guidance Counselor of IRS/ICLS/School of Medicine

Mental Wellness in Time of Global Pandemic

Silliman University Library, in collaboration with the Silliman University Guidance and Testing Division  with speaker Asst. Prof. Maria Roiselle D. Nacu, CED & CCS Guidance Counselor

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